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My Sports
It is said that sport can help you to keep a clear mind, minimize mild depression and reduce stress. I would say it's just a great thing to keep your body in shape and most of all enjoy !
Sports i like to do are cycling, mountain biking, swimming, spinning, golf, tramping. Currently i'm most active in the cylcing area. the planned activities for 2009 are mentioned below
April
- Zondag 5-4: Olne-SPA-Olne, Olne, be (link)
ATB: 65km, ??hm
Mei
- Zaterdag 2-5: Shimano fiets Challange, Voeren, BE (link)
ATB 60km, ??hm
- Zondag 21-5: Les Cimes de Waimes, Waimes, BE (link)
ATB 75km, 1680hm
Juni
- Zondag 1-6: Ardenne trophy, La Reid, BE (link)
ATB: 90km, 2340hm
- Zondag 7-6: Ronde van ED (link)
Cyclo: 200km
- Zondag 14-6: Raid des hautes Fagnes, Malmedy, BE (link)
ATB:115km, 2900hm
- Zondag 28-6: De Ardennaise "Sebastien Rosseler", Baraque de Fraiture (link)
ATB: 75km, 1120hm
Juli
- Zaterdag 23-7: Mont Ventoux, Fr
Cyclo: 21,5km, 1569hm
(combi weekeind met zondag tour kijken)
Augustus
- Zondag 18-6; Eiger Bike Challenge, Grindelwald, CZ (link)
ATB: 88km, 3900hm
- midweek overblijven in zwitserland met vrouw en kinders
- Zaterdag 22-6: Grand Raid, Verbier-Grimentz, CZ (link)
ATB 121km, 5430hm
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